Surgical treatment for ingrown toenails focuses on relieving pain, reducing infection, and preventing the nail from growing into the skin again. When the side of a toenail digs into the skin, it can cause redness, swelling, and tenderness. If left untreated, the area can become infected and make walking uncomfortable. For more severe or recurring cases, a podiatrist can perform one of several surgical procedures in which a small part of the toenail or the skin around it is carefully removed to stop the edge of the nail from digging into the toe. This helps the nail grow straight and prevents it from cutting into the skin again. The procedure is done under local anesthesia, and healing usually occurs within a few weeks. A podiatrist can determine which approach will provide lasting relief and promote healthy nail growth. If you have a painful or recurring ingrown toenail, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact David Carmack, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pregnancy can lead to long-term changes in the feet because the body undergoes shifts that affect ligaments, posture, and weight distribution. As hormone levels rise, the ligaments the body, including those that support the arches, become more flexible. This increased looseness, combined with added weight, can cause the arches to lower and the feet to widen. Some people notice that their shoe size increases and does not fully return after delivery. These structural shifts may lead to new areas of soreness, changes in balance, or greater fatigue when walking. Wearing supportive footwear, shoe inserts, and gentle strengthening can help maintain comfort as the feet adapt. A podiatrist can evaluate any lasting changes, provide recommendations for support, and address conditions that may develop as a result of pregnancy-related foot changes. If your foot discomfort continues after childbirth, it is suggested that you see a podiatrist for an evaluation and treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with David Carmack, DPM from Texas. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures develop when repeated pressure on the bones of the feet builds faster than the body can recover. Risk increases with a sudden increase in activity, such as adding distance, speed, or training days too quickly. Moving from softer ground to harder surfaces raises impact through the toes, midfoot, and heel. Foot problems like bunions or blisters can change how weight is placed, forcing one bone to absorb extra stress. Shoes lacking adequate support, poor fit, stiffness, or heavy wear increase strain, especially during long-term walking or standing. Flip-flops can worsen this effect. Sports that involve running, jumping, or quick direction changes raise the risk of stress fractures, but extended walking on uneven ground can also lead to problems. Bone weakness and a prior stress fracture further increase risk. For help with foot problems, it is suggested that you consult a podiatrist for an exam and treatment.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact David Carmack, DPM from Texas. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Getting a great fit in running shoes is essential for comfort, performance, and injury prevention. Proper toe fit allows toes to move freely without rubbing or crowding, reducing the risk of blisters and nail issues. Midfoot fit ensures the shoe supports the arch and prevents slipping, while a secure heel fit stabilizes the foot and minimizes friction that can lead to discomfort or injury. Shoe size and shape should match your foot structure and running style. A podiatrist can help by evaluating foot mechanics, identifying pressure points, recommending appropriate footwear, and suggesting custom orthotics, if needed. If running causes foot pain, discomfort, or frequent injuries, it is suggested that you consult a podiatrist who can treat various foot conditions, and provide additional guidance on how to choose shoes that fit properly. 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of David Carmack, DPM from Texas. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.