Items filtered by date: July 2024

Plantar fibromatosis and Ledderhose disease are related conditions characterized by the development of benign nodules or lumps in the connective tissue of the feet, affecting the plantar fascia and foot arch. These nodules, composed of fibrous tissue, can cause pain and discomfort, particularly while standing or walking. Plantar fibromatosis typically affects the middle of the foot's underside, while Ledderhose disease occurs on the underside of the foot arch. These conditions often cause a feeling of pressure or a sensation akin to walking on pebbles. While symptoms can vary, they generally worsen with weight-bearing activities due to the increased pressure on the affected areas. Relief options include orthotic devices, steroid injections, and in severe cases, surgical removal of the nodules to alleviate pain and restore foot function. If you have nodules or lumps on the bottom of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat these conditions.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact David Carmack, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout is a form of arthritis characterized by sudden, severe attacks of pain, redness, and swelling in joints, often caused by an excess of uric acid in the blood. Relieving gout pain involves a combination of medication and lifestyle changes. Nonsteroidal anti-inflammatory drugs, corticosteroids, and colchicine can help reduce inflammation and alleviate pain. Staying well-hydrated by drinking plenty of water can help to flush uric acid from the body, potentially preventing future attacks. Resting the affected joint and keeping it elevated can also provide relief. Dietary changes, such as reducing intake of purine-rich foods like red meat, shellfish, and alcohol, may help to lower uric acid levels. Consuming cherries or cherry juice has been shown to reduce gout flare-ups. Maintaining a healthy weight through regular exercise and a balanced diet can further help manage gout symptoms. Gout can severely hinder daily life. If you have had one or more gout attacks, it is strongly suggested that you are under the care of a podiatrist who can offer you effective relief and treatment strategies.

Gout is a painful condition that can be treated. If you are seeking treatment, contact David Carmack, DPM from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot problems and the fear of falling are significant concerns for individuals managing diabetes. Diabetes can lead to various complications, including neuropathy and peripheral vascular disease, or PAD, which affect sensation and blood flow to the feet. As a result, individuals with diabetes may experience decreased balance, altered gait, and diminished sensation, increasing their risk of falls. Furthermore, diabetic foot complications, such as foot ulcers and infections, can further impair mobility and increase the fear of falling. The fear of falls can lead to decreased physical activity and social isolation, impacting overall quality of life. To address these concerns effectively, it is suggested that individuals with diabetes include a podiatrist as part of their healthcare team. Podiatrists specialize in foot care and can assess and manage diabetic foot complications, provide preventive measures, and offer guidance to reduce the risk of falls.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact David Carmack, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels, also known as heel fissures, are a common foot condition where the skin on the heels becomes dry, thick, and cracked. These fissures can range from superficial to deep, causing pain and discomfort, and in severe cases, bleeding and infection. Cracked heels can significantly threaten mobility, making walking or standing painful and challenging. Risk factors include prolonged standing, obesity, wearing open-back shoes, and having dry skin or certain medical conditions such as diabetes and hypothyroidism. Additionally, aging can reduce skin elasticity, increasing the likelihood of developing cracked heels. Maintaining proper foot hygiene, moisturizing regularly, and wearing supportive footwear can help prevent and manage this condition, ensuring that mobility is not compromised and the risk of complications is minimized.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact David Carmack, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar digital neuroma, commonly known as Morton's neuroma, is a painful condition involving the thickening of tissue surrounding one of the nerves leading to the toes. This condition typically develops between the third and fourth toes and causes sharp, burning pain and often a feeling of having a pebble in the shoe. Wearing high-heeled or tight shoes, repetitive stress, and certain foot deformities like bunions and hammertoes can contribute to developing a neuroma. To prevent plantar digital neuroma, it helps to wear well-fitted, low-heeled shoes with adequate toe room and cushioning. It is also beneficial to avoid activities that place excessive pressure on the ball of the foot. Regularly stretching, strengthening foot muscles, and maintaining a healthy weight can reduce the risk of Morton's neuroma. If you have pain between your toes, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact David Carmack, DPM of Texas. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.